TweetShibashi Tai Chi Qi Gong and Relaxation Meditation Now is the ripe time for a new guided group/class for those seeking a calmer life, more focused thinking and improved balanced body and posture. Part of Linzi’s Simpler Life consultation, this ongoing course introduces you to a healthful exercise and relaxation meditation techniques that you can [...]
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Internet & Mobile Multi-tasking – are you loosing your brain?
TweetAs I was waiting for my lunch I read a review of a book by Nicholas Carr, ‘The Shallows: How the Internet is Changing the Way We Think, Read and Remember’. This examines how the internet has changed the way our brains work. Carr suggests that it is reducing our ability to think critically and [...]