Feel Good Zone – living a simpler life

TweetTUI NA & ACUPUNCTURE guest interview with Acupuncturist and Tui Na therapist, Chris Tappenden So you are in bed and it’s hot, perhaps you like having ventilation with open windows. Maybe when you wake up the next day you have a stiff neck, back or elsewhere. Perhaps you are feeling a bit more angry or agitated. [...]

TweetHow to sleep well when feeling sweaty in bed? Your body breaths, just think of the pores as little mouths – ooh! that’s conjured up a very weird picture indeed!! Our body prefers to be surrounded by natural fibres. Yes I know, pure cotton requires more ironing and that’s even more work for those of [...]