TweetShibashi Tai Chi Qi Gong and Relaxation Meditation Now is the ripe time for a new guided group/class for those seeking a calmer life, more focused thinking and improved balanced body and posture. Part of Linzi’s Simpler Life consultation, this ongoing course introduces you to a healthful exercise and relaxation meditation techniques that you can [...]
Tweet Are you a victim of House Clutter Stress? Spring time is one of the traditional times of year when we feel like having a clear out of the accumulated ‘stuff’ we, and our family members, have collected. The idea starts off great, with enthusiasm and motivation. Yet getting started can often prove quite a [...]
TweetAt this time of year I buy myself a gift as a thank you to myself. I’ve worked hard, thinking and helping others and there is a real pleasure in finding that ‘something special’. If you, or someone you know suffers from sleep problems, sleeplessness, insomnia, finding it difficult to wake up and feeling groggy [...]
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