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	<title>Feel Good Zone - living a simpler life</title>
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	<link>http://feelgoodzone.com</link>
	<description>LIVE a SIMPLER LIFE CONSULTANT, Qi gong Chi, Clutter Banisher, Meditation, Relaxation, stress free, Creating a Breathing Space, Sleep &#38; Insomnia Solutions</description>
	<lastBuildDate>Mon, 14 May 2012 02:19:20 +0000</lastBuildDate>
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		<title>Calgary meetings: Clutter Clear Create Space Simplify Life</title>
		<link>http://feelgoodzone.com/index.php/2012/05/13/calgary-clutter-create-space-simplify-life</link>
		<comments>http://feelgoodzone.com/index.php/2012/05/13/calgary-clutter-create-space-simplify-life#comments</comments>
		<pubDate>Mon, 14 May 2012 02:19:20 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[living space]]></category>
		<category><![CDATA[meetup]]></category>
		<category><![CDATA[organising]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[simplier life]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=1090</guid>
		<description><![CDATA[TweetMeetup group: Calgary Clutter Clear Create Space Simplify Life Support Group Join here and learn more www.meetup.com/Calgary-Clutter-Clear-Simplify-Life Welcome Clutters Banishers, Lets get started About the group: I initially established a successful support group in California. Members were so inspired and motivated into action by meeting others that suffered from messy and untidy areas in their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Linzi on KVYN Radio interview &#8211; declutter your life and home and kickstart a new direction with zest</title>
		<link>http://feelgoodzone.com/index.php/2012/01/25/clutter_organization_new-years-resolutions</link>
		<comments>http://feelgoodzone.com/index.php/2012/01/25/clutter_organization_new-years-resolutions#comments</comments>
		<pubDate>Thu, 26 Jan 2012 07:19:37 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=1045</guid>
		<description><![CDATA[TweetRadio interview by Dr Sharon Ufberg with Linzi Martin, how decluttering, clutter clearing of your home and life can be a healthful process. Wednesday Wellness Wake Up &#8211; KVYN Radio Dr Sharon Ufberg, healthcare journalist, radio host, integrative practitioner www.GoodAdviceWorks.com www.drsharonufberg.com]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2012/01/25/clutter_organization_new-years-resolutions/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clutter Clear &#8216;n Organize Support Group, a new Facebook group for a simpler life</title>
		<link>http://feelgoodzone.com/index.php/2012/01/22/declutter-your-home-organize-for-a-simpler-life-facebook-group</link>
		<comments>http://feelgoodzone.com/index.php/2012/01/22/declutter-your-home-organize-for-a-simpler-life-facebook-group#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:25:13 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[getting organised]]></category>
		<category><![CDATA[getting organized]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[simpler life]]></category>
		<category><![CDATA[stress release]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=1032</guid>
		<description><![CDATA[TweetDeclutter Your Life and Home Support Group (Meetup group for Napa, California) has now evolved into a new Facebook group - Clutter Clear &#8216;n Organize Support Group This second meeting heralded 8 cluttered declutterers for an informal chat and discussion over the process of clearing, sorting and organising their personal living space. Linzi Martin, a professionally [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2012/01/22/declutter-your-home-organize-for-a-simpler-life-facebook-group/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yuletide Winter Solstice Altar</title>
		<link>http://feelgoodzone.com/index.php/2011/12/25/yuletide-winter-solstice-altar</link>
		<comments>http://feelgoodzone.com/index.php/2011/12/25/yuletide-winter-solstice-altar#comments</comments>
		<pubDate>Mon, 26 Dec 2011 00:13:47 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[altar]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[simpler life]]></category>
		<category><![CDATA[solstice]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=1027</guid>
		<description><![CDATA[TweetHere&#8217;s an example of how to effectively use a small space to express a Yuletide, Winter Solstice altar. Featured: sprig of spruce in a small pot. A natural wooden base, with real and fabric holly, candle, small crystals scattered onto the cotton wool snow and crafted decorated felt tree, natural pine cone with acorn person. [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/12/25/yuletide-winter-solstice-altar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Story Telling from one of Canada&#8217;s foremost First Nations Authors</title>
		<link>http://feelgoodzone.com/index.php/2011/09/02/richard_wagamese_firstnations_eart</link>
		<comments>http://feelgoodzone.com/index.php/2011/09/02/richard_wagamese_firstnations_eart#comments</comments>
		<pubDate>Thu, 01 Sep 2011 23:16:26 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[earth connection]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[first nations]]></category>
		<category><![CDATA[living lightly]]></category>
		<category><![CDATA[richard wagamese]]></category>
		<category><![CDATA[shaman]]></category>
		<category><![CDATA[storytelling]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=976</guid>
		<description><![CDATA[TweetOn a recent visit to Woody Point Writers festival (19th August 2011), Gros Morne park, Newfoundland (Canada), I had the privilege of hearing Richard Wagamese talk. The timing was particularly special for me as in the UK on the same day Tribal Earth festival was happening with it&#8217;s gathering of eco-minded, earth sensitive souls, they [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/09/02/richard_wagamese_firstnations_eart/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotional mental help for &#8216;a BIG move&#8217; &#8211; house, career, college, country, immigration</title>
		<link>http://feelgoodzone.com/index.php/2011/06/08/moving-career-job</link>
		<comments>http://feelgoodzone.com/index.php/2011/06/08/moving-career-job#comments</comments>
		<pubDate>Wed, 08 Jun 2011 19:15:50 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[career change]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[downsize lifestyle]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holistic lifestyle]]></category>
		<category><![CDATA[immigration]]></category>
		<category><![CDATA[job change]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[media professionals]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=973</guid>
		<description><![CDATA[TweetAs you might think, the whole process of moving house, let alone country, or even to a new area, college or career is an emotional roller coaster. Never under estimate the supportive or hindering power of one&#8217;s emotions, let alone the combined force of the whole family on the emotional roller coaster! Stress, anxiety, depression, [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/06/08/moving-career-job/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practice Healthful Exercise (Tai Chi Ki Kung) with Relaxation Meditation Techniques to Feel Calm &amp; Energised</title>
		<link>http://feelgoodzone.com/index.php/2011/04/20/tai-chi-ki-kung_meditation</link>
		<comments>http://feelgoodzone.com/index.php/2011/04/20/tai-chi-ki-kung_meditation#comments</comments>
		<pubDate>Wed, 20 Apr 2011 17:48:16 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[awake at night]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[biggin hill]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[chi gong]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[edenbridge]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic lifestyle]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[media professionals]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[oxted]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[quiet mind]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surrey]]></category>
		<category><![CDATA[westerham]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=967</guid>
		<description><![CDATA[TweetIt&#8217;s Spring time, how beautiful the natural world is all around us. Even if you live in an urban area there can always be found some wonder of colour, light, smell and texture that nature has to offer us. Spend a little while, create &#8216;a breathing space&#8217; how I call it, to observe and BE [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/04/20/tai-chi-ki-kung_meditation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOUSE CLUTTER STRESS Epidemic!! De Cluttering, De Junking, Re Organising to the Rescue</title>
		<link>http://feelgoodzone.com/index.php/2011/04/13/clutter-junk-spring_clean</link>
		<comments>http://feelgoodzone.com/index.php/2011/04/13/clutter-junk-spring_clean#comments</comments>
		<pubDate>Wed, 13 Apr 2011 20:03:35 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[awake at night]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[getting organised]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surrey]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=958</guid>
		<description><![CDATA[Tweet Are you a victim of House Clutter Stress? Spring time is one of the traditional times of year when we feel like having a clear out of the accumulated &#8216;stuff&#8217; we, and our family members, have collected. The idea starts off great, with enthusiasm and motivation. Yet getting started can often prove quite a [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/04/13/clutter-junk-spring_clean/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BedErcise Video of Bed-based Exercises for Wellness</title>
		<link>http://feelgoodzone.com/index.php/2011/03/15/bed-exercises</link>
		<comments>http://feelgoodzone.com/index.php/2011/03/15/bed-exercises#comments</comments>
		<pubDate>Tue, 15 Mar 2011 18:19:44 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[downsize lifestyle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[quiet mind]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surrey]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=874</guid>
		<description><![CDATA[TweetBedErcises Video (TM of Linzi Martin) A short instructional style video, a lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed. Includes whole body stretches, toning exercises and hand/head massage. Linzi, [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/03/15/bed-exercises/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Book Review: How to Work Wonders, Your Guide to Workplace Wellness</title>
		<link>http://feelgoodzone.com/index.php/2011/03/14/book-review-how-to-work-wonders-your-guide-to-workplace-wellness</link>
		<comments>http://feelgoodzone.com/index.php/2011/03/14/book-review-how-to-work-wonders-your-guide-to-workplace-wellness#comments</comments>
		<pubDate>Mon, 14 Mar 2011 17:38:27 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[business training]]></category>
		<category><![CDATA[liggy webb]]></category>
		<category><![CDATA[media professionals]]></category>
		<category><![CDATA[The Chrysalis Programme]]></category>
		<category><![CDATA[The Learning Architect]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=865</guid>
		<description><![CDATA[TweetHow to Work Wonders, Your Guide to Workplace Wellness Author Liggy Webb, ISBN 978-1-906645-91-5 229 pages This very readable book starts off with a scientific explanation of Monday morning &#8220;blues&#8221;. This caught my eye as I deal with client&#8217;s sleep disorders. Our internal clock naturally operates on a 24 hour day. By Monday morning we&#8217;ve [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/03/14/book-review-how-to-work-wonders-your-guide-to-workplace-wellness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sleep Dreamer a short story</title>
		<link>http://feelgoodzone.com/index.php/2011/03/02/sleep-dreamer-story</link>
		<comments>http://feelgoodzone.com/index.php/2011/03/02/sleep-dreamer-story#comments</comments>
		<pubDate>Wed, 02 Mar 2011 14:41:17 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[awake at night]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[holistic lifestyle]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[media professionals]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surrey]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=855</guid>
		<description><![CDATA[TweetThe Sleep Dreamer, by Linzi Martin He was the kind of character that always wanted to sleep. Early to bed, late to rise and an afternoon power nap to break up what was otherwise a tedious awakedness. During those sleeping moments he dreamt. He was in his element then, in another time and space. He [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/03/02/sleep-dreamer-story/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How many hours you sleep can affect your health, a &#8216;ticking health time bomb&#8217;</title>
		<link>http://feelgoodzone.com/index.php/2011/02/11/dailymailsleep</link>
		<comments>http://feelgoodzone.com/index.php/2011/02/11/dailymailsleep#comments</comments>
		<pubDate>Fri, 11 Feb 2011 20:57:39 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[awake at night]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[downsize lifestyle]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[media professionals]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[surrey]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[waking up]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=782</guid>
		<description><![CDATA[TweetWhy late to bed and getting up too early in the day is a recipe for serious health concerns. Daily Mail UK newspaper reports on this &#8216;ticking health time bomb&#8217; with research from University of Warwick. My thoughts are that I find it easier to naturally wake up and get ready for the day ahead [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/02/11/dailymailsleep/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Puppies &amp; kittens demonstrate relaxation in the moment</title>
		<link>http://feelgoodzone.com/index.php/2011/01/18/puppies-kittens-demonstrate-relaxation-in-the-moment</link>
		<comments>http://feelgoodzone.com/index.php/2011/01/18/puppies-kittens-demonstrate-relaxation-in-the-moment#comments</comments>
		<pubDate>Tue, 18 Jan 2011 10:54:52 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=759</guid>
		<description><![CDATA[Tweet90 seconds of sheer blissfulness showing us humans how to relax into the moment, puppy and kitten style. Okay I know some images are a but too cute, no apologies for this and I cannot vouch for the soundtrack, nor take a claim for making this video, I got it sent un-named. Enjoy the purrfect [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/01/18/puppies-kittens-demonstrate-relaxation-in-the-moment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://feelgoodzone.com/wp-content/uploads/2011/01/ZZZZdogscats.wmv" length="2993793" type="video/asf" />
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		<item>
		<title>Paul McKenna: lose weight, quit smoking, eliminate stress, increase self confidence, sleep well and more</title>
		<link>http://feelgoodzone.com/index.php/2011/01/16/paul-mckenna-lose-weight-quit-smoking-stress-self-confidence-sleep</link>
		<comments>http://feelgoodzone.com/index.php/2011/01/16/paul-mckenna-lose-weight-quit-smoking-stress-self-confidence-sleep#comments</comments>
		<pubDate>Sun, 16 Jan 2011 16:12:23 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[awake at night]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[holistic lifestyle]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[media professionals]]></category>
		<category><![CDATA[paul mckenna]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=764</guid>
		<description><![CDATA[TweetHere is a selection of titles that you can purchase from the world renowned PAUL MCKENNA. Simply click on the links and order from Amazon with the same excellent price. I can make you Happy, Wake up Thin, Lose Weight, Stop Smoking &#8211; PAUL MCKENNA BOOKS &#8211; BUY HERE HAPPY, SMILE MORE, CLEAR DEPRESSION, SEASONAL [...]]]></description>
		<wfw:commentRss>http://feelgoodzone.com/index.php/2011/01/16/paul-mckenna-lose-weight-quit-smoking-stress-self-confidence-sleep/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daylight, Blue Light, Melatonin &#8211; Things You Did Not Know About Sleep Part 6</title>
		<link>http://feelgoodzone.com/index.php/2011/01/09/daylight-melatonin-sleep-part-6</link>
		<comments>http://feelgoodzone.com/index.php/2011/01/09/daylight-melatonin-sleep-part-6#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:20:06 +0000</pubDate>
		<dc:creator>theboss</dc:creator>
				<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[awake at night]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cant sleep]]></category>
		<category><![CDATA[curtains]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[postaweek2011]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[surrey]]></category>

		<guid isPermaLink="false">http://feelgoodzone.com/?p=627</guid>
		<description><![CDATA[TweetForming part of a series of posts for your information if you have problems in sleeping, can&#8217;t sleep, sleeplessness, being awake during the night, difficulty in getting to sleep, awaking too early, having a busy mind, insomnia -  for whatever the many myriad of reasons for sleep dysfunction. Daylight Professor Alan Bird, part of a [...]]]></description>
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