Tai Chi Qi Gong (Chi Kung) Healthy Holistic Exercise Video
Tai Chi Qi Gong
Tai Chi Qi Gong or Chi Kung – click the link view a demonstration of this popular light aerobic holistic exercise system. Individual tutition available or small group class – Westerham, Kent, starting early January 2011. Contact Linzi Martin
http://www.youtube.com/watch?v=EyAxSxTrq1Y
Sleep Well Live Well :}
