What helps insomnia, sleeplessness, posture, balance, muscle tone, breathing, anxiety, stress?
Intention for life and sleep wellness, a simpler life
Linzi explains the benefits of practising this form of healthful exercise. Looking for a way to reduce your anxiety and stress, to rebalance and live a simplier life. If you suffer from sleeplessness or insomnia, can’t sleep and looking for health and well being (wellbeing) then discover the ‘secret’ place located in our body that is a storehouse of energy or chi (prana) – the video shows where it is and it’s exact location. Only 2 minutes long, on Youtube.
http://www.youtube.com/watch?v=ntS0qrWOqcQ
SLEEP WELL LIVE WELL CONSULTATIONS
available to book in Surrey, Kent, London
